Ayurmantra: Understanding Well-Being

Explore the idea of wellness in the Vedas and learn a short and beautiful prayer for health (Āyurmantraḥ).The Vedas show us that health & well-being is much more than the physical aspect we tend to focus on. The mantras and prayers for health always link the body, mind, senses, vital energies (prāṇa) and awareness. In this course we will look into this completeness of well-being in the Vedas with examples. Participants will also learn a short, beautiful mantra for well-being along with its meaning (Āyurmantraḥ).